This blog will include a series of short fitness videos and suggestions for getting fit when you are entering your geriatric years.
Some encouraging words and a bit of humor woven into daily reports of the life of a busy wife, mother and grand mother.
You are encouraged to work out with me, send suggestions or encouraging notes.
Linda
It is wonderful to have friends with like interests. We have been blessed with many good friends who like to live life to the fullest. Getting out doors to walk, bike, garden camp and do photograph is so much better shared. We have a casual biking club who meet Saturday morning to bike along the bay of Owen Sound to Leith to have breakfast and back- wonderful times. We had only a few in this short video, ran out of memory card- but there will be more videos to come. If you live close why don't you join us.
It is wonderful to have friends with like interests.
ReplyDeleteWe have been blessed with many good friends who like to live life to the fullest.
Getting out doors to walk, bike, garden camp and do photograph is so much better shared.
We have a casual biking club who meet Saturday morning to bike along the bay of Owen Sound to Leith to have breakfast and back- wonderful times.
We had only a few in this short video, ran out of memory card- but there will be more videos to come. If you live close why don't you join us.