This blog will include a series of short fitness videos and suggestions for getting fit when you are entering your geriatric years. Some encouraging words and a bit of humor woven into daily reports of the life of a busy wife, mother and grand mother. You are encouraged to work out with me, send suggestions or encouraging notes. Linda
Monday, February 28, 2011
Sunday, February 27, 2011
Saturday, February 26, 2011
Friday, February 25, 2011
Thursday, February 24, 2011
Wednesday, February 23, 2011
Tuesday, February 22, 2011
Day one, The first work out session
The" Granny Fit" Challenge
Recently my husband challenged my to lose 20 pounds over the next four monthes.
I have never sucessfully lost weight from dieting so decided to try a ten to fifteen minute work out every day.
To help me keep committed I am posting each fitness session on You Tube and Blogger as an accountability group.
Being a grandmother and short with big bones I tend to look boxy with a bit of a pear shape as well.
My passion for cooking and making or trying new recipes doesn't help.
The fitness challenge will really test my ability to stick to a work out program.
I hope you join me and get fit too.
Comments or suggestions are very welcome.
I have never sucessfully lost weight from dieting so decided to try a ten to fifteen minute work out every day.
To help me keep committed I am posting each fitness session on You Tube and Blogger as an accountability group.
Being a grandmother and short with big bones I tend to look boxy with a bit of a pear shape as well.
My passion for cooking and making or trying new recipes doesn't help.
The fitness challenge will really test my ability to stick to a work out program.
I hope you join me and get fit too.
Comments or suggestions are very welcome.
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