This blog will include a series of short fitness videos and suggestions for getting fit when you are entering your geriatric years. Some encouraging words and a bit of humor woven into daily reports of the life of a busy wife, mother and grand mother. You are encouraged to work out with me, send suggestions or encouraging notes. Linda
Thursday, June 16, 2011
Wednesday, June 15, 2011
Tuesday, June 14, 2011
Monday, June 13, 2011
Friday, June 10, 2011
Wednesday, June 8, 2011
Tuesday, June 7, 2011
Monday, June 6, 2011
Friday, June 3, 2011
Thursday, June 2, 2011
Wednesday, June 1, 2011
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