This blog will include a series of short fitness videos and suggestions for getting fit when you are entering your geriatric years. Some encouraging words and a bit of humor woven into daily reports of the life of a busy wife, mother and grand mother. You are encouraged to work out with me, send suggestions or encouraging notes. Linda
Tuesday, May 31, 2011
Monday, May 30, 2011
Friday, May 27, 2011
Thursday, May 26, 2011
Wednesday, May 25, 2011
Tuesday, May 24, 2011
Friday, May 20, 2011
Thursday, May 19, 2011
Tuesday, May 17, 2011
Monday, May 16, 2011
Friday, May 13, 2011
Thursday, May 12, 2011
Granny fit, Day 76, Pilates back work out
So sorry You Tube cut off ten minutes of the work outagain. I am heading out of own for the day so don't have time to re-do the work out. If I were a rich man la la la la la la la- I would get a better computer, server and camera. But for now I have to deal with the frustrations of technoligy.
Wednesday, May 11, 2011
Tuesday, May 10, 2011
Monday, May 9, 2011
Sunday, May 8, 2011
Friday, May 6, 2011
Thursday, May 5, 2011
Wednesday, May 4, 2011
Tuesday, May 3, 2011
Monday, May 2, 2011
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